Miracle Morning Day 4

S silence managed this better today in part as I had discussed it with a friend who laughed with me about how I was finding it difficult to keep silent for 5 minutes

Affirmation today I chose a different you tub affirmation coming from this still ringing in my head is I can do it, I will succeed, I laugh every day and I have joy 

Visualisation I used the buzzy lady today and my mood must be more energetic as she seemed calm today. I enjoyed the session visualisation of10k salary a month popped into my head

Exercise 15 minute weight loss lady- I had thought to change it but until I stop wobbling in the positions I will stick to it plus still a bit breathy at the end

All in all a good session 

Namaste

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