Day 24:oldfogiyogi challenge

24 days in but I have had a gap of a few days rest and writing over the Easter period.

I went back to the mat two days ago and enjoyed the challenge the moves offered my body. My stomach had begun to reduce due to the toning and had sadly gone semi traybake again. Today I feel super after the two days and I even did an extra session after yesterday’s

Looking forward to tonight’s session 

Namaste

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