Oldfogiyogi injured 

no post for yesterday’s session due to an injury. I woke on Tuesday night with pain in the top of my thigh. I wiggled around in bed trying to get comfortable and eventually found a position that eased the pain. In the morning I took ibuprofen and set off hobbling to work. Through the day it eased up but I thought it best to not aggravate it and took a day off from the challenge.

I am better this morning so will resume tonight.

Namaste 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s